It’s like my college roommate, Tami once said: A person can’t say they’ve tried to stop smoking for 3 years or 4 years. They just decide one day that they’re ready to stop and they stop. When they’re ready to quit, they quit.
Read More
Today, I’m sharing my experience of feeling awful and how it can help you feel better when you feel awful.
Read More
You’re overwhelmed. You procrastinate. Your brain short-circuits a bit every time you think about this big project.
Read More
Let’s take a look at your holiday to-do list. Is there anything on that list you really don’t want to do?
Read More