It’s like my college roommate, Tami once said: A person can’t say they’ve tried to stop smoking for 3 years or 4 years. They just decide one day that they’re ready to stop and they stop. When they’re ready to quit, they quit.
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My very revealing, somewhat embarrassing, 3-minute Facebook Live to help you create new, better habits and make them stick. Or, kick an old habit you’re not crazy about.
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If you’re here, you’re likely a person who strives for self-improvement. Maybe you have some “less-than-excellent” habits you want to change. Or maybe you just want to improve yourself, be better, and...
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