Whatever it is you’re going through right now, remind yourself that it’s not permanent.

This won’t last forever.

Our bodies, our health, our relationships, our work stresses, the world… they’re all constantly changing.

Change is inevitable.

Impermanence.

It’s needed for us to grow.

So let’s roll with it.

(Writing this for myself today as much as for you.)
❤️ ❤️ ❤️

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